Victor Loux Bookmarks Tag: health

9 bookmarks tagged “health

How to Sleep - The Atlantic

theatlantic.com/magazine/archive/2017/01/how-to-sleep/508781/
Should you drink more coffee? Should you take melatonin? Can you train yourself to need less sleep? A physician’s guide to sleep in a stressful age.

Work Habits at Apple – Ole Begemann

oleb.net/blog/2014/09/work-habits-at-apple/
And I said it’s a lot like working in a nuclear power plant, but you don’t get one of those protective suits. It’s a lot of radiation and you either learn to survive it or you die. ’Cause they’re not mean people, they’re not spiteful people, they’re not trying to trip you up, They’re just very intense and, you know, things emanate from them, right?