‘I’m not just faster, but taller’: how I learned to walk properly – and changed my pace, posture and perspective | Fitness | The Guardian
theguardian.com/lifeandstyle/2023/jun/19/im-not-just-faster-but-taller-how-i-learned-to-walk-properly-and-changed-my-pace-posture-and-perspectiveWhen I was told I could reap huge health benefits by learning to walk better, I was sceptical. I was already pretty good at walking, I thought. It turned out I had a lot to learn